Introducing Dare to Connect - FREE In-person and Virtual Workshops!
Dare to Connect
Hello! We are so excited to bring you this ongoing series of workshops to help you build your self-improvement tool box. Great presenters! Fun workshops! Lots of learning! JOIN US!
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2024 Workshops
IN PERSON
Mastering the Art of Self-Regulation
with Dianne Young
Date: March 23, 2024
Time: 2:00 - 3:30 pm
Location: Center for Creative Learning, 10919 W Bluemound Rd #50, Wauwatosa, WI 53226
This workshop will also be available on zoom:
https://us02web.zoom.us/j/88396378205?pwd=RUliM1lDMHlMZjFOMXQ2N2xqY3lnUT09
The meeting ID: 883 9637 8205
Pass Code: 109445
Welcome to a journey of transformation where you begin shaping the landscape of your mind and self-regulation becomes your trusted tool. This workshop awakens the power within each of us—the ability to guide our thoughts, manage our emotions, and direct our actions with poise and purpose.
In a world that constantly pulls our attention and challenges our peace of mind, strong self-regulation skills are not just beneficial, they are crucial.
We’ll dive into the details of self-regulation, understanding that it's far more than the sheer force of will that is self-control. We'll discover how self-regulation enriches our mental health, anchoring us in balance and well-being amidst life's inevitable upheavals.
This workshop will help you understand the differences between self-control and self-regulation, empowering you to use them effectively in daily life.
Designed for adult learners juggling personal and professional commitments, this workshop includes demonstrations, tools, and strategies that equip you to pave the way to a more peaceful and empowered life.
By mastering the art of self-regulation, you are taking a definitive step towards lasting resilience, peace, and purposeful living. Your journey to Mastering the Art of Self-Regulation starts here!
Dianne Young, Instructor, Healing Warrior Hearts, author, workshop leader, entrepreneur
In Person
Beyond Burnout: Redefining Rest & Relaxation in the Age of Constant Hustle
with Dotty Posto
Date: April 23, 2024
Time: 6:30 - 8:00 pm
Location: Studio A5, 1930 W Bluemound Rd, Waukesha, WI
: Is your evening 'relaxation' a myriad of social media scrolling, phone games, binging the latest show? These don't give your brain the rest it needs to truly recharge. Dotty will walk through what your brain, body and nervous system needs to reduce stress and actually create energy for the next day. She'lll provide you with 5 strategies for active rest that allow you to be better rested, more resourceful, and more creative the next day.
Dotty is an Executive Coach who specializes in helping leaders go from managing to leading... both at work and in their personal lives. She helps organizations increase the bottom line while decreasing turnover. She also hosts women's retreats - helping women improve their energy while releasing what no longer supports the life they've always dreamed of living. http://www.inplainsightinc.com